How to quit smoking at home?It's a bit difficult to do this without special tools.It may not be enough motivation and desire.How to quit smoking quickly and without trying to use proven folk recipes, you can see below.
10 ways to quit smoking yourself
- A special product
- The way
- Monk tea
- Plantain leaves and carrots
- A solution of soda or salt
- Cheremukha
- Tincture of Ginseng
- An effective recipe
- Kefir
- Bagoon with St.John
Enter the product in a daily diet to help fight nicotine addiction.These are milk and dairy drinks, smoke cheese, seeds, oranges, salts.After a glass of milk, cigarettes will look bitter, cheese, as well as seeds, sugar -gula, lozenges, and during a strong desire to take cigarettes in the mouth, it will allow to be interrupted to chew.Citrus reduces smoking desire, adds vitamin C deficiency in the body.If the salt licks, the impulse will disappear or weaken the smoking immediately.
Use old ways to combat smoking - add nails to cigarettes or tobacco.The chitin contained in it, during fluid, forms a very unpleasant odor (though pain), as the desire to smoke will disappear quickly.Nail Analog - Coral shrimp shells, mollusks.
A good review is about monks.This product is purchased at the pharmacy, mixed according to the instructions, drunk for 2-3 weeks.The same results from the use of Pharmacy Herbal Collection No.74.
Plantain leaves and carrots will help to fight with dangerous habits.Here's a recipe - we rip off fresh leaves (about the same carrot and plantain), turn with a knife or hand, mix.Before each push, get a mix from one pack of cigarettes.We swallow the juice that is released at the same time, remove the green mass from the mouth.
To sweep from smoking, you need to use soda or salt solution to wash the oral cavity.This recipe is simple: in a glass of water, stir one tablespoon of soda or salt, use it when you want to smoke.
If the desire to quit smoking appears in the summer, the cherry bird will help.We ripped the twigs with a thickness of not more than 5 mm, bringing with us in your pocket.As soon as I want to smoke, we chew the twigs.If you make at least one puff afterwards, the gag reflex will occur.
Tincture of Ginseng is very helpful.Every day you need to take 20 points of medicine in the morning and evening.Another side effect of tincture - the potential increase, will be a pleasant bonus for men.
One of the recipes based on the use of eucalyptus is popular among wrestling experts by smoking at home.To provide infusion, 1 tablespoon of chopped eucalyptus is poured with 500 ml of boiling water, left for one hour.Then add glycerol, honey, mixed with one tablespoon of glycerol.Drink 1/4 cup liquid for 2-4 weeks until the effect.
Simple and proven methods - wet the tip of cigarettes in kefir, yogurt.After settling and tightening, smoking is unlikely to.Similarly, oats act in cigarettes.
Drink drinks from ranger with St.John will help eliminate the desire to smoke.The herbs are mixed in one tablespoon, pouring 500 ml of boiling water, low heat for 20 minutes.Then the boil is stated, filtered.They drank instead of tea for a month.
If you quit smoking with the help of folk remedies, the drug method will come to the rescue.Special medicines to combat addiction have proven themselves.